Water | 74.68g |
Energy | 133.0kcal |
Energy | 556.0kJ |
Protein | 2.92g |
Total lipid (fat) | 8.26g |
Ash | 2.42g |
Carbohydrate, by difference | 11.72g |
Fiber, total dietary | 0.6g |
Sugars, total | 1.4g |
Sucrose | 0.0g |
Glucose (dextrose) | 0.2g |
Fructose | 0.2g |
Lactose | 1.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 5.43g |
Calcium, Ca | 90.0mg |
Iron, Fe | 0.14mg |
Magnesium, Mg | 7.0mg |
Phosphorus, P | 177.0mg |
Potassium, K | 88.0mg |
Sodium, Na | 773.0mg |
Zinc, Zn | 0.44mg |
Copper, Cu | 0.004mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 3.0??g |
Vitamin C, total ascorbic acid | 0.6mg |
Thiamin | 0.01mg |
Riboflavin | 0.05mg |
Niacin | 0.15mg |
Pantothenic acid | 0.66mg |
Vitamin B-6 | 0.043mg |
Vitamin A, RAE | 33.0??g |
Retinol | 24.0??g |
Carotene, beta | 95.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 25.0??g |
Vitamin A, IU | 259.0IU |
Lycopene | 332.0??g |
Lutein + zeaxanthin | 59.0??g |
Vitamin E (alpha-tocopherol) | 1.92mg |
Tocopherol, beta | 0.11mg |
Tocopherol, gamma | 4.77mg |
Tocopherol, delta | 0.14mg |
Tocotrienol, alpha | 0.1mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.11mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 1.5??g |
Menaquinone-4 | 0.3??g |
Fatty acids, total saturated | 2.442g |
4:0 | 0.057g |
6:0 | 0.042g |
8:0 | 0.028g |
10:0 | 0.071g |
12:0 | 0.074g |
14:0 | 0.251g |
15:0 | 0.027g |
16:0 | 1.332g |
17:0 | 0.02g |
18:0 | 0.494g |
20:0 | 0.026g |
22:0 | 0.009g |
24:0 | 0.011g |
Fatty acids, total monounsaturated | 2.213g |
14:1 | 0.021g |
15:1 | 0.0g |
16:1 undifferentiated | 0.057g |
16:1 c | 0.049g |
16:1 t | 0.008g |
17:1 | 0.007g |
18:1 undifferentiated | 2.107g |
18:1 c | 2.046g |
18:1 t | 0.061g |
20:1 | 0.022g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 3.139g |
18:2 undifferentiated | 3.06g |
18:2 n-6 c,c | 3.016g |
18:2 CLAs | 0.016g |
18:2 t not further defined | 0.028g |
18:3 undifferentiated | 0.067g |
18:3 n-3 c,c,c (ALA) | 0.066g |
18:3 n-6 c,c,c | 0.001g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:3 undifferentiated | 0.003g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.003g |
20:4 undifferentiated | 0.004g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.002g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.097g |
Fatty acids, total trans-monoenoic | 0.069g |
Fatty acids, total trans-polyenoic | 0.028g |
Cholesterol | 9.0mg |